EWB METHOD
Emotional Well Being
Wide Emotional Well Being has many components, such as mental, psychological, social, emotional and spiritual.
Working with the EWB method treats the person as a whole, so I work with patients on several types of well-being at the same time:
Emotional well-being
It means feeling good. Be happy, experience positive emotions like love, joy or compassion, and generally feel satisfied with life. Develop their potential, work productively and creatively, finding and accurately destiny.
Social welfare
A sense of belonging to the community and contributing to society. The interior and exterior in balance and harmony. Create positive relationships with others, contribute meaningfully to the community, feel a sense of belonging.
Spiritual well-being
This can include a sense of connection to a higher power, a sense of meaning or purpose, or feelings of peace or transcendence
WITH THE EWB METHOD, WE FOCUS ON A DEEPER KIND OF EMOTIONAL WELL-BEING, WHICH IS ABOUT LIVING IN A WAY THAT IS GOOD FOR YOU AND GOOD FOR OTHERS AROUND YOU.
Main reasons for wanting to awaken to emotional well-being:
Increase feelings of happiness and contentment
Increase feelings of curiosity and involvement in the community
Maintaining positive relationships
A sense of competence in dealing with difficult times
Positive relationships with family, friends or others
A sense of purpose or meaning in life
Developing new skills
A certain sense of control over his life and a sense of purpose
Self-esteem and self-confidence
Focus on thoughts that bring well-being
Freedom to make your own decisions
Increasing individual feeling "value in being unique"
Awareness of strengths and weaknesses
Becoming a better person
The work is carried out in a private clinic 1/1 or in groups and is suitable for everyone!
EWB is a winning combination of learning, exploration and experience to touch body, mind, spirit in which we will explore together the 4 significant steps towards self-discovery:
To understand my purpose – to increase a sense of meaning in life itself
Knowing how to be filled with good energy – energy balance, thoughts, people, food, movies, inhibitory beliefs.
Accepting and loving myself – letting go of any thought that doesn't give me well-being
To embark on the path I have chosen – what is stopping me?Who will be if I succeed?If I change? Will I become an egoistic creature?
Buddha said to live in the here and now, you must train yourself
The visible will take place
Heard will take place
Noticeable only the noticeable
In thought only the thought.
This is the end of grief.