PERSONAL TRAINING ACCORDING TO THE UNIQUEZENTERHAPPY METHOD

In the zenterhappy mind training method we train to be Aware
To what is happening in the present moment.

clearer and clearer perception and expansion of thinking andconsciousness,
No intervention of worries and stress.

At the Coaching Center: The Importance of Connection | The connection with the person inside and the connection with the environment.

How do you do it? 

3steps

The process of identifying and releasing patterns of self-criticism and fears

Recognition and treatment of preventive forces and internal blockages – comfort zones, patterns,
Excessive criticism, labels, fears, fixations and more.

Strengthening of the feeding systems (mental and physical) and control (mental and physical).

Sharpen self-concept by developing empowering research that reflects specific situations
From self-management

Updating and precise wants and needs by connecting
To give awareness, purpose and soul fulfillment.

Strengthening and empowering personal resources and driving forces – winning thinking.

Mind coaching for a happy life, clarity in self-management and developing personal leadership for the best for myself.

Zenterhappy thought training methodallows:

Relief of symptoms of anxiety, stress and stress.

Boosting self-confidence

Improving relationships

Building trust and finding purpose.

Those who practice mental training develop a higher level of intelligence
Emotional; The result is felt in connecting and listening within.

Happiness, peace, and inner peace become a way of life.

Increase self-confidence and interact more successfully with others.

Training to be in the moment increases concentration capacity and improves decision-making ability
and increases productivity and efficiency and significantly reduces ADHD.